CLASSES
Bollatino Fitness classes that are fun, energetic, and make you feel amazing.
BOLLATINO
Perfect For
Each and every body! Each Bollatino class is designed to bring people together to sweat it on.
How It Works
We take the fun workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance cum martial arts fitness workout. Once the Dance and Martial arts rhythmic moves take over, you’ll see why Bollatino Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
Benefits
A total workout, combining all elements of fitness – cardio, strength, endurance, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
STEP BOLLATINO
Perfect For
Those who are looking to feel the burn! Looking to strengthen and tone your legs and glutes? Step right up.
How It Works
We combine the awesome toning and strengthening power of Step aerobics, Martial arts with the fun fitness-workout that only Bollatino brings to the dance-floor
Benefits
Step Bollatino increase cardio and calorie burning, while adding moves that define and sculpt your core and legs.
CIRCUIT BOLLATINO
Perfect For
Those who want to add circuit training.
How It Works
The high-octane, Latin-inspired dance rhythms of Bollatino combine with the benefits of metabolism-boosting strength training for one complete workout.
Benefits
Boost metabolism and get strong in one fun and effective workout.
Perfect For
Those looking to make a splash by adding a low-impact, high-energy aquatic exercise to their fitness routine.
How It Works
Water Bollatino blends the Bollatino philosophy with water resistance, for one pool workout you shouldn’t miss!
Benefits
There is less impact on your joints during an Water Bollatino class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles.
KIDS BOLLATINO
Perfect For
Perfect for our younger Bollatino fans! Kids 4-6 years old get the chance to socialize with friends and jam out to their favorite music.
How It Works
Kids Bollatino classes are rockin’, high-energy dance workout packed with kid-friendly routines. We break down steps, add games, activities and cultural exploration elements into the class structure.
Benefits
Helps develop a healthy lifestyle and incorporate fitness as a natural part of children’s lives. Classes incorporate key childhood development elements such as leadership, respect, team work, confidence, self-esteem, memory, creativity, coordination, balance and cultural awareness.
AERO BOLLATINO
Perfect For
Those looking to burn with easy going aerobics pattern workout.
How It Works
Aero Bollatino is the fun workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance cum martial arts fitness workout.
Benefits
Aero Bollatino increase strength, endurance, cardio and calorie burning, while adding moves that define and sculpt your core and legs.
